Estate, le 7 bevande che placano la sete
Le 7 bevande che placano la sete e restituiscono al nostro corpo i liquidi persi
Fa veramente caldo in questi giorni e anche se ci muoviamo poco sudiamo tanto e perdiamo tanti liquidi. Per questo è bene bere tanto e idratarsi di continuo, scegliendo, però, le bevande giuste. Le bevande che placano la sete e restituiscono i liquidi persi.
Ecco cosa bere durante i giorni piu’ caldi:
Acqua
Acqua e limone
Acqua e menta
Thè verde
Frullati
Centrifugati
Succhi di frutta
Questo articolo è stato letto 25 volte.
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